19 June 2018
Hi everyone!
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Categories Health and Wellbeing , Fitness
3 May 2017
According to google, its simple - motivation is “a reason or reasons for acting or behaving in a particular way," it seems everyone is looking for answer to what is...
Category Health and Wellbeing
1 November 2016
Pregnancy is all about change and the importance of an exercise routine plays a crucial role in the health of the mother and the baby.
5 July 2016
Christchurch and Sportsmed are currently my home. After 16th of July home for the remainder of the year is on the road travelling with my physio table, my skis, and...
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