Helping you enjoy your Spring gardening

Clocks go forward 24th September and after the winter we have had, everyone will be racing out to the garden.

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New Graduate Program 2018 Applications Now Open

At the MOTUS Health Network we believe it's all about people, so as a potential employee, we want to work with you to get a great outcome for you and...

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Preventing injury during calving season

As we enter into the month of August it brings with it the end of the sporting season, end of winter and the start of calving season.

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What really is motivation?

According to google, its simple - motivation is “a reason or reasons for acting or behaving in a particular way," it seems everyone is looking for answer to what is...

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Merry Christmas and a Safe New Year

I’d like to convey a huge thank you to all our fantastic patients and customers for supporting Motus Health throughout the year.

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MOTUS Christmas Forum

All MOTUS physiotherapy clinics and affiliate clinics will be closed on the afternoon of Friday 9 December 2016.  We are bringing all our MOTUS teams together to celebrate 2016 and...

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Exercise During Pregnancy

Pregnancy is all about change and the importance of an exercise routine plays a crucial role in the health of the mother and the baby.

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Putting your neck on the line - Exam time

Exam time is a stressful time for students, you spend most of your days hovered over a laptop or notebook studying. Unfortunately, this can lead to neck pain.

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Mastering Sudden Activity - South Island Masters

This is a 10 day programme of sport and entertainment for the serious and social athlete of all levels over the age of 30 - open entry - no qualifications...

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The Real World – Student to Physio

Well you made it. Bachelor of Physiotherapy completed and hanging up on the wall.

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Motus Health Conference 2016

All Motus Health clinics and Affiliate clinics will be closed on the afternoon of Thursday 29 September 2016

At Motus Health we believe that keeping our staff up to date with the latest advances in physiotherapy ensure we can offer you consistent quality healthcare that can be relied on.    To help our staff to continue to achieve this we have organised the inaugural Motus Health Conference. 

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Your Care Plan Explained – How your Physiotherapist Can Guide you through the Rehabilitation Process

At Motus Health, we pride ourselves on the consistent quality and personalised care that we offer our patients.

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Tippy Toes – Managing Dancing Injuries

With many dance performances and NZSOD auditions looming I feel now is a good time to discuss managing dance injuries.

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World Physio Day!

Celebrating World Physiotherapy Day today.  We would like to take this opportunity to thank all our awesome Physios for the hard work they put in everyday providing top class physiotherapy...

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“Oh No - Rotator Cuff Tear - What Now?”

The rotator cuff is the group of muscles that provide stability for and create movement at the shoulder joint.

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Let’s Talk About Pee: Continence, Incontinence and How Physiotherapy Can Help

Do you leak when you cough or sneeze? Are you too scared to jump on the trampoline with the kids because you might leak? Do you experience a sudden desire...

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To stretch or not to stretch

Stretching is a common exercise performed by athletes before a game. It is also frequently prescribed by health professionals as part of rehabilitation following an injury.

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RICE or MEAT? – How to treat an acute injury

How you treat an acute injury can affect how long the injury takes to recover.  Doing the right thing in the acute phase (the first 72 hours) could be the...

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Managing the Elite Athlete

The principles of treating an elite athlete are the same as you apply to treating the non-elite athlete, the weekend warrior and the person who hurt themselves gardening.

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What is Sever’s Disease?

Do you have a child who…

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Mobility Action Plan: STAY ACTIVE

Are your knees sore and stiff after sitting?

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Build up to the Rio Olympics – A Physiotherapists Perspective

Motus Health physiotherapist Tamsin Chittock is currently travelling with the NZ Kayak team on their road to Rio.  Tamsin gives us some insight into how the team is preparing for...

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Common Injuries For Tradespeople and How to Prevent These

It’s always better to prevent a problem starting than having to fix it up. True for the body and the building site.

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Life and Times of a Physio with the USA Ski Team

Christchurch and Sportsmed are currently my home. After 16th of July home for the remainder of the year is on the road travelling with my physio table, my skis, and...

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Back Pain? What Back Pain?

Have you accidentally tweaked your back whilst picking up firewood this winter? Did you hurt your back playing rugby this season? Has that elbow in the back from netball left...

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Motus Health Expands Physiotherapy Network

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Welcome on board Motus Ashburton

Come and visit the new clinic at  431 West St, Ashford Village, Ashburton. 

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Exciting News Motus Network Roll out May 2016

The Motus Network has been a behind the scenes linking of a group of clinics in the South Island.

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New Grad Team

First full network in-service for 2016 with our fantastic physios on the Motus graduate program. Lots of energy, lots of questions and amazing level of clinical reasoning. 

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New fit-out for Motus Amberley

We are excited to announce that we have the full concept design confirmed for our new Motus Amberley site!

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Sprained your ankle?

During the winter months, we often see a rise in people coming to us with sprained ankles.

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